Come Move With Me!
Creating Community and Cultivating joy by way of Movement Culture for employees’ Health and Wellness.
Increasing employee morale = Increasing bottom line revenue.
What happens when people are working at a place they enjoy with people they enjoy?
Retention Increases
Turnover decreases
Better Emotional Health
Come MOve With Me!
For Youth/Teens
Joy Journals
It all started A Few years ago…
Per usual, I created a 1/1 idea that I never shared with anyone. The Joy Journal positions itself between a Joy tracker and a planner. With intentional daily prompts, a space for daily small goals and four week of intention setting, this quarterly journal is a great way to get back into journaling and being intentional with your day.
The journal is not meant for really long writing, but a simple check-in practice.
Experiences
Bubbles & Balloons.
Bubbles and Balloons (B&B) This day gathering is Pack Light’s main event that occurs once a quarter. The space is crafted in a way that is reminiscent & nostalgic from the entrance all the way to the back of the venue with your favorite childhood games, sensory experiences full of color, balloons, a relay race, bubbles, a dance floor and our favorite desserts/ finger food.
WE ARE ENCOURAGING YOU TO PLAY, CONNECT with other HUMANS & really take a deep well-deserved breath.
Pack Light Bubbles and Balloons Parties are great for a corporate retreat, learning and development event, self-care practice or community building activity.
If you are Interested in bringing a Pack Light Party to your space email packlight@iamsanovia.com
Joy is within you, child.
+Corporate Retreats
+Learning & Development
+Self Care
+Middle/High Schools
+Nonprofits
+Company Parties
+Non Traditional ways for adults to celebrate.
Balloon Themed Twister.
Handmade backdrop and balloon structure.
Pack Light Pop-Ups
Community Art-Making Matters. Let’s collaborate on your next project.
A very much so smaller version of Bubbles and Balloons, Pack Light Pop-Ups are creative-art making projects that encourage participants to reflect and participate in activities that spark creative ways to take better care of our mental health and wellness.
We can literally “pop-up” anywhere, just give us a table and a topic (optional) and let’s plan.